About

Sharing her passion for all things health and wellness. Helping people in Melbourne and online around the world be their best yet with simple, managable and long term strategies.

Kirsty, also known as Scottie, is the mind, body and soul of Bayside Bodyworx.

With over 14 years in the health and wellness industry going back to the age of 17 where she started out as a dance teacher and fitness instructor in her homeland of Scotland.

She is incredibly passionate about all things fitness, nutrition and well-being. Understanding that too much is just as bad as too little and that rest is also a part of the programme. BBx encompasses an overall approach where positive changes are integrated into your everyday life to create a healthy sustainable lifestyle.

No crash diets, no deprivation, no quick fixes but plenty of results. Changes to last a lifetime. Kirsty is always full of energy and enthusiasm and is the picture of health, which shows she really loves what she does and that her methods and madness actually work!

Whatever your goals BBx can help you reach them in a timely and measurable manner and have a heap of fun along the way!