Bayside Bodyworx

Eat better not less!

 

Nutrition & Diet Plans

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When it comes does to nutrition and diet, I take a long term sustainable approach. No cutting out any single food groups, no cleanses, no detoxes, no quick fixes. No matter what level you are starting out from we will make step by step progress together so this is a simple easily integrated lifestyle change. Think of your diet as something that you can maintain for the rest of your life. Little changes that are easily brought into your lifestyle.

 

Each nutrition plan is specific to you! Every 'body' is different. I tailor my meal plans around your own fitness goals, body weight, exercise level, food intolerances, food preferences and lifestyle.  Or if its your general well-being, recovery and immunity you need to support then i've still got you covered. Everything is taken into account to make this managable for you. We will track your progress along the way and make changes where needed to ensure you make progress and so we get you looking and feeling your best yet! Let food be thy medicine.

 

 

Nutrition plan pricing:

 

Basic individualised nutrition plan - $150

When combined with any training package - $120

 

Nutrition plan with 6 weeks unlimited support - $200

VIP nutrition plan with 6 weeks unlimited support - $170

*Unlimited support - ask as many questions as you like and have on-going guidance during the process. Progress is tracked and you are held accountable to ensure your goals are met. After 6-8 weeks your diet will need to be reviewed and updated accordingly.

 

For more info and to get started:

 

Baysidebodyworx@outlook.com or call 0421 082 403.

 

 

*Secure payment by Paypal - payment request will be sent to you upon booking or enquiry.